Not “an” outdoor gym… THE outdoor gym

I think this is just about my favourite picture of East Rocks. I think it says something about who we are and what we do.

We’re an outdoor gym, actually not just “an” outdoor gym. We’re THE outdoor gym. We’re totally unique - positioned in the middle of the woods and our completely unique training reflects this.

We don’t copy, we don’t buy in - everything we do is created in house. We have an incredible team of coaches to ensure you get as fit as possible in just the greatest way.

Walls have no place here. You spend all day surrounded by them, inside. We don’t believe that your training should be limited by them. We want you to experience something so far removed from your daily life. This impacts on your physical health and your mental health.

We train functional fitness and we have over a decades experience in leading that. We train Strongman, and incorporate that into everyday training. We have dedicated classes for people over 50; for people who want a little less intensity; we train Hyrox (a fresh addition) and we have our beginners program for those who want to dip their toes into life changing fitness.

Somehow, I think this photo expresses all that. Something that grew from a handful of people in my driveway, to a thriving community of dedicated fitness enthusiasts.

It’s a beautiful thing.