It started with an idea and a love of both functional fitness and training outside and when Lawson’s mum died from an aggressive form of cancer.

It took a couple of years from that moment, but that’s a moment that makes you realise that doing something you love is so important.

From there it started in a driveway with a handful of people and grew into a thriving community of dedicated fitness enthusiasts.

It has spawned other gyms, PTs, and helped people to realise their passions and chase their dreams.

This is Go Train East Rocks.